Services offered in Yadkinville, NC/Winston-Salem, NC/Greensboro, NC:
In-Home Personal Training for Individuals/Couples
In-Home Stretching Sessions to Increase Flexibility
Assisted Living Exercise Programs
Retirement Community Exercise Programs
Corporate Wellness Programs
Specializing in filling the gap between Physical Therapy and working out on your own again!
Experience in working with all Orthopaedic injuries to rebuild strength, ROM (Range of Motion), and the confidence to exercise without assistance!
Soccer Specific Training available per request with 20 years experience!
and MORE!!!
Just Ask!!!
Services Offered Online:
6 Week Program Design
Nutritional Consultation and Diet Plan – Call/Email for Pricing
Daily Email for Nutritional Recipes, Daily Challenge, Travel Workouts, etc…
EMAIL FOR PRICING!!
TAPE Fitness, LLC 